This occurs on a low carb weight loss program. Glycogenolysis (breakdown of glycogen) takes place whilst glycogen is damaged right down to shape glucose for use as gasoline. 2. Depletion of muscle glycogen reasons Ultragenik keto Reviews you to fatigue without problems, and makes exercising and motion uncomfortable. Research shows that muscle fatigue will increase in nearly direct percentage to the fee of depletion of muscle glycogen. Bottom line is that you don't sense lively and also you exercising and pass much less (frequently with out figuring out it) which isn't exact for caloric expenditure and basal metabolic charge (metabolism). 3. Depletion of muscle glycogen leads to muscle atrophy (loss of muscle). This happens because muscle glycogen (damaged down to glucose) is the gasoline of choice for the muscle throughout motion. There is always a gasoline blend, but without muscle glycogen, the muscle fibers that contract, even at rest to preserve muscle tone, agreement much less whilst glycogen isn't always at once to be had within the muscle.